Our Services

CYQ Headquarters
Customize Your Quit Cruises

Services Available

  • FREE weekly group support meetings at my Walker’s Hook-area location
  • FREE initial 15 minute consultation by telephone or in person
  • One-on-one and couples/families confidential consults
  • On-site wellness retreats for first 3 to 7 days of Quit (including nutritional, exercise and relation tips, plus spa)
  • Canine Quit Companion program
  • Customize Your Quit winter Cessation Cruises
  • Culturally competent services for the LGBT and First Nation communities
  • Flexible hours (days and evenings, including weekends)
  • Ongoing support via social media, email and phone
  • Flexible consult locations (my office, your home or office, a location of your choice)
  • Affordable rates
  • Gift Certificates available

Fee Structure:

  • 1 Hr individual consult: $50 or 2 hr consult for $85
  • 1 hr couples consult: $60 or 2 hr consult: $105
  • On-site Quit Day(s) retreat $150 a day/night (includes bed, breakfast, education, activities, support, hot tub and FUN)
  • Winter cruises (prices vary with cruise selected and number of participants.)



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Customize Your Quit
108 Fer de Lance Rd.
Salt Spring Island, BC V8K 1B1

cell: 250.931.3838
fax: 778.353.2015
skype: akpinbend
email: Anne Palmer, Founder


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Customize Your Quit 2014-2015